Sync your Concept2 Logbook data
| Month | Total Meters |
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| Rank | Week Coming | Year | Month | Total Meters |
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* HR is affected by heat, stress, hydration, caffeine, and fatigue. Use trends, not single rows.
| Date | Dist | Time | Avg HR | Watts | CEI |
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This report normalizes every row to a standard 2000m effort at your selected Target Effort, adjusted for your Current Age.
| Rank | Date | Original | Stats | Proj @ 123 (Same Dist) |
Norm
2k (Age Adj) |
Confidence |
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PulsePower League estimates what each rowing session was worth at a standard cardiovascular effort of 130 average BPM. This allows fairer comparison between rows performed at different effort levels and different ages.
| Rank | Date | Age | Actual Time | Avg Watts | Avg HR | Watts/BPM | PP Watts | PP Time | Age Adj Time | Confidence | Notes |
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MedalMonth League ranks calendar months by the quality of their best rows. The top 10 rows for the selected distance and ranking method receive points from 10 to 1. Points are awarded to the month in which each row occurred.
| Rank | Month | Total Points | Top Row Rank | Top Row Points | Count in Top N | Best Row Date | Best Row Result |
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Report Guide:
This report ranks your fastest rows for a specific distance within a selected heart rate zone.
Use this to track your aerobic efficiency and performance adjustments over time.
Bold rows indicate workouts from the
current year ().
| Rank | Date | Time | Pace | Avg HR | SPM |
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| Date | Dist | Time | HR | Watts | Actions |
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| # | Dist | Time | Watts | HR | Actions |
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